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Life in Motion: Creating a healthy lifestyle

Is staying active important to you? Do you want to start living a healthy lifestyle in the outdoors? The area has multiple ways to make sure you are hitting your goals during all seasons and having fun while you’re doing it. Yes, that includes winter. Check out fat tire biking if you want a new adventure! Hit the cross country ski trails. Join or start a league team (basketball, volleyball, softball to name a few). Try spinning, swimming, yoga, or cross-fit.

 

Area schools have great fitness centers that offer memberships to residents so you can jump on the treadmill closer to home.

Golf, you say? We’ve got you covered there, too, with 8 courses in the area including one designed by golf legend Arnold Palmer. Frisbee golf is another option if you prefer a disk to a stick. Another perk – our flat land and low elevation make Greater Grand Forks one of the best areas for running.

We’re tired out just thinking about all there is to do to stay active and fit.

Cool Ways to be Active Any Time of Year

  • Wild Hog Marathon
  • Charitable 5 and 10K’s
  • Mud Run
  • Inline Skating Marathon
  • Multiple gyms, indoor and outdoor hockey rinks, basketball, volleyball, tennis courts, outdoor baseball and soccer fields
  • Curling Club
  • Martial Arts
  • Greenway Activities: biking, rollerblading, running, walking, skateboarding, paddle boarding, canoeing, kayaking

No one is a stranger and everyone is a neighbor, which is so rare.

Mary Burd Grand Forks is Cooler Testimonial
Mary Burd
Executive Director, You Grow Girl

An adventure always awaits! Whether that’s delicious dinner and drinks on a patio or a day of hiking, hammocking, and enjoying a river, you can find it in Greater Grand Forks.

Kathryn Kester Grand Forks is Cooler Testimonial Photo Healthier People 2
Kathryn Kester
Executive Director, Greater Grand Forks Young Professionals

Grand Forks is a wonderful community to live, work, and play. It has so much to offer whether is outdoor recreation, entertainment venues, collegiate sporting events, and a strong school system. I can’t think of a better place to raise a family.

Tom Ford Grand Forks is Cooler Testimonial Photo
Tom Ford
Director of Administration, Grand Forks County

WORKING TOGETHER TO SHARE WHY GRAND FORKS IS WAY COOLER THAN YOU THINK

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Grand Forks ND is way cooler

What’s Cooler Today?

Brief articles written by members of the Greater Grand Forks community, talking about what living is like for them in one of the coolest cities in the US!