Around the holidays, New Years resolutions are inevitable and there’s only so many self-help books you can read or “glow-up tutorials” you can watch — at some point you may just have to leave it up to the professionals. Luckily, Grand Forks has plenty of them. Keep reading for the ultimate list of places for your New Years glow up in Grand Forks.

New Years Glow Up in Grand Forks: Hair
Looking to switch up your look completely and try a bold new hairstyle? Grand Forks has a plethora of salons to choose from!
- Avant Hair & Skin Care Studio in Downtown Grand Forks – Haircuts, hair coloring, blowouts, hair extensions, waxing, eyebrow enhancements, and lash enhancements
- Salon 222 in East Grand Forks – Haircuts, hair coloring, waxing, and eyelash extensions
- Studio South in South Grand Forks – Haircuts, hair coloring, hair extensions, hair replacement (wigs and toppers), sugaring, waxing, threading, eyebrow enhancements, lash enhancements, laser hair removal
- MySalon Suite in South Grand Forks – Haircuts, hair coloring, blowouts, hair extensions, waxing, eyebrow enhancements, and lash enhancements
- Men’s Hair Company on Columbia Rd – Haircuts, hair coloring, facial waxing, beard and goatee trim, neck shaving, facial hair coloring

New Years Glow Up in Grand Forks: Skin
Trying to rewind the clock this new years? Check out these medical spas with everything from facials to fillers.
- Mangata Medical Spa on S Columbia Rd. – Dermal filler, wrinkle relaxers, Sculptra,
Kybella, Forma, Morpheus8, Laser Hair Removal, SkinPen, Lumeca IPL, Hydrafacial MD, and Glo2 Facial - Chapter Aesthetic Studio on 32nd Ave – Botox injections, filler, laser hair removal, CoolSculpting, CoolPeel, Microneedling, and HydraGlow Facial
- Courtney Peabody Aesthetics on S Washington St. – Dermal filler, wrinkle relaxers, Sculptra, Diamond Glow Facial, Laser BBL, and Moxi
- Total Skin Dermatology & Aesthetics on S Washington St. – Weight loss, laser and light therapy, injectables, facials, body contouring
- Premier Aesthetics on 32nd Ave – Injectables, tattoo removal, laser hair removal, microneedling, IPL therapy, medical grade facials
New Years Glow Up in Grand Forks: Nails
Looking for changes from head to toe? Relax in a massaging chair and treat yourself to a pedicure (and manicure while you’re at it)!
- Tina’s Nail Spa on S Columbia Rd – pedicures and manicures
- Aiden Nails on S Columbia Rd – pedicures and manicures
- Elite Nails on 32nd Ave S – pedicures and manicures
New Years Glow Up in Grand Forks: Body
Walk out of these places feeling like the best version of yourself! Hit the ground running and start off the new year with a new sense of strength.
- Lotus Yoga in Downtown Grand Forks – Hot yoga flow classes, hot yoga sculpt classes, reformer Pilates classes
- Choice Health & Fitness off S Washington St. – Cardio equipment, weights, group exercise classes, personal training, sports courts, child activity room, and pool
- HudSun Wellness Center and Tanning – Wellness pods, red light therapy, compression therapy, cold immersion therapy, tanning beds, HotWorx classes, and Styku 3D Body Scan
- Core Collective on S Washington St. – Lagree classes on the MINI reformer
- Zen River Yoga in East Grand Forks – Cycle & Tone classes, Barre (HOT) classes, Flex Appeal classes, flow & stretch yoga, sculpt yoga (HOT), flow yoga (HOT), mat pilates, kids yoga, and functional fitness classes
- The Pedal – Cycling studio
- Orange Theory – group strengthening and cardio classes
- Palm Beach Tan – tanning beds and spray tans
Breathe easy.
Discover all the different ways you can live healthier in Grand Forks– mind, body, and soul.
Nourish to flourish!
There’s not much better than entering the New Year confidently and you owe it to yourself to feel your best. Happy New Year and new you!

ABOUT THE AUTHOR
Hello everyone! My name is Isabelle Kraemer, and I am a Communications and Health Studies student at the University of North Dakota. If you follow @gfiscooler on social media (which you totally should!), I may look a little familiar. I am the current Marketing and Communications Intern with Greater Grand Forks: Way Cooler Than You Think and have been working on the other side of this blog as well as managing the social media accounts!
When I’m not working or at school, I am likely spending time with friends, taking a walk along the Greenway or teaching a class at Lotus Yoga. I’m originally from Fargo, North Dakota and, like many others, came to UND with the mindset of ‘there’s nothing to do in Grand Forks.’ After 4 years here, I am proud to say Grand Forks has changed my perspective and am excited to use this blog to help others see this amazing city in a new light.
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